Part 2 Delicious Foods That Will Increase Hair Growth
Hi, and welcome to Cutting Edge Fred's weekly blog.
I Hope you enjoyed last weeks topic: Monday October 15th 2018: Foods That'll Increase Hair Growth
This Weeks Topic: Monday October 22nd 2018: Part 2 Delicious Foods That Will Increase Hair Growth
Bean Sprouts: Silica may be a word you commonly hear associated with diet (or foods that prevent hair loss, for that matter). If you're looking to promote hair growth and prevent hair loss, however, silica will need to be on your menu. The body uses silica to help it absorb vitamins and minerals; if you're not consuming silica, eating your vitamins might not be helping much. Silica can be found in bean sprouts and the skin of cucumbers, red and green peppers, and potatoes. Remember, when you eat these foods raw, as opposed to cooked, you're getting more nutritional value out of them.
Seafood: Lots of men who suffer from hair loss are found to have zinc deficiencies. Zinc plays a key role in many of the body's functions, from cell reproduction to hormonal balance, and all these functions affect hair growth. Perhaps most importantly, zinc manages the glands that attach to our hair follicles. When you're low on zinc, these follicles become weak, causing strands to break off or fall out. To combat this problem, eat zinc-heavy foods such as red meats, poultry, mussels, shrimp, nuts, and oysters. Excessive amounts of zinc can eventually lead to hair loss, so it's best to stick to a zinc-heavy diet than eat these foods and take a zinc supplement.
The Editor's View: If you're looking to increase your hairs growth and or help to keep the status quo, this is the right time to enjoy the fresh new tastes of foods that will deliver a healthier and youthful lifestyle for you. Call today and schedule your appointment for the best Women's hair cut in Hell's Kitchen.
Next week's topic Monday October 29th 2018: Return next week for our conclusion - Part 3 Delicious Foods That Will Increase Hair Growth
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